News

Safeguard Your Skin

Jun 4, 2019 — The harshness of summer can take its toll on our skin’s condition. Use these simple tips to safeguard your skin on the inside and outside of your body. Inside: Drink water steadily throughout the day. In hot weather, you’ll need more water as your body will use additional water to regulate your body temperature. If... Read More

June is National Brain Health Month

Jun 4, 2019 — As our body ages, so does our brain. By taking care of your brain, you may be able to decrease your chances of developing dementia-related diseases. Many over-the-counter supplements are fortified with zinc, magnesium, folic acid (a type of B vitamin) and other essential nutrients for the brain. Fruits and vegetables contain antioxidants which can... Read More

June 16: Father’s Day

Jun 4, 2019 — Celebrate dads, grandfathers, uncles, and father-figures who have made a positive impact on a child’s life. Studies show that men who play an active role in their children’s lives stimulate all aspects of development: emotional, academic, behavioral, and social, even when those men don’t live in the same home as their children. This Father’s Day,... Read More

National Safety Month: Medication Safety

Jun 4, 2019 — Medication errors can occur in a medical center, senior living facility, or at home. Hospitals, pharmacies, and facilities have checks in place to minimize medication errors. When getting a refill or a new prescription, be sure to verify: Your name is on the bottle. The name of the doctor. The name of the medication, since... Read More

Men’s Health Month

Jun 4, 2019 — Some men may experience prostate problems as they age, so it’s important to maximize the life of the prostate gland. Some symptoms indicate there may be a bigger problem and shouldn’t be ignored. Common Symptoms: Problems urinating: too often, unable to, weak, or interrupted flow, pain or burning while urinating. Blood in urine. Pain or... Read More

What Is Osteoporosis?

May 6, 2019 — As we age, so do our bones. Osteoporosis occurs when the bones become brittle due to lack of proper levels of calcium. It can affect men and women, but mostly women. When bones lose calcium (or density) they become weakened and can be easily fractured or broken. The most common fractures occur in the hip,... Read More

National Stroke Month

May 6, 2019 — How can you determine if you are having a stroke? A stroke may cause numbness in the face, arm or leg, usually on one side. If it’s hard for you to smile, a stroke may be occurring. Strokes may cause incoherent speech or slurred speech Strokes may cause paralysis. If you are unable to raise... Read More

May is National Arthritis Awareness Month

May 6, 2019 — Arthritis is a common ailment that affects nearly 54 million people in the United States. There are two common types of arthritis: osteoarthritis and rheumatoid arthritis. Osteoarthritis is the breakdown of cartilage. It usually affects hips, knees, feet, and spine. Rheumatoid arthritis is an autoimmune disease that causes the immune system to mistake a person’s... Read More

May is National Blood Pressure Awareness Month

May 6, 2019 — Blood pressure can damage the heart, kidney, and brain without showing obvious symptoms. To combat its effects, it is important to know what your healthy blood pressure goal should be. What can you do to reduce blood pressure? Exercise. Exercise such as walking, lifting light weights, and simple workouts may reduce blood pressure. Lose weight.... Read More

May 12: Mother’s Day

May 6, 2019 — Mother’s Day celebrates moms, foster moms, surrogate moms, grandmothers, aunts, and the other important women role models in your life. Approximately 152 million cards are mailed and 122 calls are made on Mother’s Day! President Woodrow Wilson declared May 9, 1914 as the first Mother’s Day. Be sure to celebrate the mom in your life... Read More